Its obvious youll need to avoid the desserts and sugary sodas at all costs. Check out more restaurant guides on our blog to find your favorite restaurants keto menu. Fried Chicken Leg, Wings, ect.- These once again have breading that you will not want to eat. 1 Combine creamy ingredients. It started on Aug. 19, when Popeyes' Twitter account sent a "Y'all good?" While they're available in 8, 12, 24, 36 and 48-piece options, prices vary. The sandwich comes with a non-breaded white meat chicken filet, which has been rubbed in a proprietary blend of blackened seasoning and fried. There is one menu item missing from our list though, and thats coleslaw. You will want to make sure to pick the breading off these to reduce the carbs. Popeyes Chicken Menu Popeyes Chicken Menu: One of Louisiana's most well-known menu items is the, Popeyes Chicken Nuggets Popeyes Chicken Nuggets: When Popeyes introduced their chicken sandwich to an unsuspecting, Popeyes Chicken Sandwich Popeyes Chicken Sandwich:Popeyes is well-known for its chicken. One whole chicken wing contains 210 calories, 14 grams of fat, 8 grams of carbs (7 grams net carbs), 1 gram of fiber, and 13 grams of protein. I want to hear what other Popeyes employees have to say about their place of work. A large order of green beans contains 167 calories, 6 grams of fat, 22 grams of carbs, 6 grams of fiber, and 8 grams of protein. My chicken was good and hot. The sandwich comes in two options, classic and spicy. The sandwich comes as classic or spicy and appears to only be available in select markets. Popeyes released its original Chicken Sandwich, which quickly sold out. Women's Health may earn commission from the links on this page, but we only feature products we believe in. The new take on the brand's iconic, hand-battered chicken sandwich sets itself apart in one big way: it's completely breading-free. However, you must choose one. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Only some are okay for a keto diet though, so its best to talk about what you should look for in a sauce first. In summary youll want to pass on the: All these menu item sides are definitely not okay on a keto diet. Popeyes is amping up their menu game with another new chicken sandwich! Privacy Policy. Fried Chicken Sandwich- It is best to not order anything on the menu with breading. BoldBQ, per serving: 45 calories, 0 g fat (0 g saturated), 320 mg sodium, 10 g carbs, 0 g fiber, 8 g sugar, 0 g protein, Buffalo Bayou, per serving: 74 calories, 0 g fat (0 g saturated), 450 mg sodium, 16 g carbs, 0 g fiber, 0 g sugar, 2 g protein, Whether it's early in the a.m. or you're just craving something cozy, Popeyes' grits have your name written all over 'em, If youre looking for a breakfast option, try the grits, says McDaniel. Disclaimer: ketoasap.com does not provide any medical advice. In case you missed it, Popeyes celebrated National Biscuit Day by giving away free biscuits. Popeyes Overview When you think of Popeyes you probably think of fried chicken. and our Charlie Zhang Popeyes has just added a new item to its menu: the Blackened Chicken Sandwich. Their blackened chicken tenders are high in protein and lower in fat so you can add in the fat macros with your favorite sauces. Opt for good, old fashioned corn on the cob, says McDaniel. The blackened chicken tenders at Popeyes are a real low carb treat! Festival Foods Holiday Hours ~ Closed/Open, Payless Shoe Source Holiday Hours ~ Closed/Open, Shops at Fallen Timbers Maumee Toledo OH Hours, The Pavilions at Talking Stick Scottsdale AZ Hours, Five Guys Burgers Fries Holiday Hours ~ Closed/Open, Bahama Breeze Holiday Hours ~ Closed/Open, Appliance Direct Holiday Hours ~ Closed/Open, City Creek Center Salt Lake City UT Hours, TOPS Friendly Markets Holiday Hours ~ Closed/Open. Sometimes youre on the road and just want something quick and delicious to sit down and enjoy. Create an account to follow your favorite communities and start taking part in conversations. You may have more than one ad-blocker installed. Popeyes recently announced its five-year goals for food quality and sustainability, which will impact many of the chain's menu items, including its famous chicken sandwich. Popeyes $35 meal package comes with four Chicken Sandwiches that are paired with your selection of 4 Mild, Spicy, or Blackened Chicken Tenders and a selection of large side dishes. Dane Rivera. Cookies collect information about your preferences and your device and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. That's because this new menu item isn't battered or breaded. You can reduce almost all of these carbs by asking for no biscuit. } ); She holds a B.A. Im trying to find gizzards at Popeyes, I havent found any there for a while whats wrong? Go in with confidence. There is a lot of spicy Cajun spread on the crispy chicken in Popeyess blackened chicken sandwich. Most have lots of added sugars and cheap oils. Put the chicken strips in the bag and close it. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. And to add an extra kick, customers can choose between spicy mayo or classic house mayo. Combos Include Regular Side, Biscuit, & Small Drink. 3 Chill before serving. The Blackened Chicken Sandwich is similar to the chain's Blackened Chicken Tenders. The new take on the brand's iconic, hand-battered chicken sandwich sets itself apart in one big. To make a solid keto meal pair a regular side of green beans with a 3 piece of the blackened chicken tenders. Both are always going to be bad for a keto diet, so dont be afraid to ask the workers if you are concerned about any item having breading. Add the sour cream, buttermilk, and mayo to a mixing bowl. Yes, Popeyes has "naked tenders," blackened chicken tenders. Its low in carbs and high in fat perfect for a low carb diet: 118 calories, 13 grams of fat, 2 grams of carbs, 2 grams of net carbs, and 1 gram of protein. The cajun catfish appears to be breaded just like the chicken. Also, its important to know that not all Popeyes restaurants sell blackened sandwiches. Hot Cinnamon Apple Pie. Here are the low carb diet options you can order at Popeyes in order from the lowest carbs to highest, based on the nutrition calculator. Also, the blackened ranch is made up of 33% protein and 67% carbs. Before making the pivot to food media, Burros studied theatre at NYU Tisch School of the Arts where he met artistic collaborators in theatre, film, and television with whom he created Miss Jordan's Spring 2020 Production, available to stream on Broadstream. (adsbygoogle = window.adsbygoogle || []).push({}); In 2023, Popeyes has two ways to get blackened chicken: Popeyes chicken tenders and Popeyes chicken sandwiches. So, the Popeyes blackened tenders are like the restaurant's regular chicken tenders, but they are not breaded or fried. I complimented her and sadly she is here doing training and . Interestingly, the Blackened Tenders actually have more flavor than Popeyes' regular tenders and pack more heat than them as well. Support us by whitelisting our site. Popeyes is, of course, synonymous with a fried chicken cornucopia, but there's one classic item that's been missing from menus since 2012: chicken nuggets. So instead well talk about some of the most popular menu items, and WHY to skip them. Made with white meat and coated in a chunky buttermilk breading, these crispy nuggets look a lot like the filet from the chain's famous Classic Chicken Sandwich. None of the sauces at fast food restaurants will be ideal. Just like their classic chicken sandwich, this slightly . Heat the olive oil in a pan that doesnt stick and cook the chicken for about five to seven minutes. Popeyes put a Blackened Chicken Sandwich on its online menu. Popeyes Chicken to come to Centennial area. Whether you opt for spicy or mild, a juicy chicken leg from Popeyes makes for a solid snack. Give it a quick taste and adjust the seasonings if you need to. When you think of Popeyes you probably think of fried chicken. Your email address will not be published. The menu ranges from sweet and spicy options, to creamy traditional ones. How to order: ask for a 3, 5, or 8 piece order of naked chicken tenders. demand for chicken sandwiches has reached an all-time high, Chick-fil-a, Taco Bell, and McDonald's have rushed to release new sandwiches. The dipping sauces menu can be a tricky one to navigate, but dont worry. The fast-food chain's new chicken sandwich offers a twist on its Blackened. The chicken experts are doubling down on their legacy as they test an exciting new item and work to remove some of the bad stuff you often find in fast food. I prefer Popeyes' Tenders with ranch generally; I find that cool and creamy ranch goes best with the Lousiana seasonings. It pairs great with chicken and even better with your strict keto diet : 150 calories, 15 grams of fat, 3 grams of carbs, 3 grams of net carbs, and 0 grams of protein. Well show carb counts as well as net carbs so you can breakdown whats really going into each packet of sauce. Delivery & Pickup Options - 13 reviews of Popeyes Louisiana Kitchen "When it comes to fast food chains for fried chicken on the West Coast of Florida, I go with Popeyes. Hearst Magazine Media, Inc. All Rights Reserved. Top 10 Low Carb Options at Popeyes For Keto Diet. Avoid the Creole Cocktail, Bayou Buffalo, Sweet Heat, and BoldBQ. Sides Cajun Fries (gluten-free) It contains 380 calories and 37 grams of carbs for every three pieces. Desserts. Patience is key. Everything else is wheat, potatoes, and sugar. The prices listed are the national averages. 2023 Hypebeast Limited. By clicking Sign up, you agree to receive marketing emails from Insider Heres where it starts to go south (no pun intended), avoid these sauces: Bayou Buffalo: 70 calories, 0 grams of fat, 16 grams of carbs, 16 grams of net carbs, and 2 grams of protein, BoldBQ: 220 calories, 15 grams of fat, 10 grams of carbs, 10 grams of net carbs, 1 gram of protein, Sweet Heat: 70 calories, 0 grams of fat, 19 grams of carbs, 19 grams of net carbs, and 0 grams of protein, Creole Cocktail: 30 calories, 0 grams of fat, 7 grams of carbs, 7 grams of net carbs, 0 grams of protein. Read our posts about whether or not Popeyes uses real chicken, how to reheat Popeyes chicken, and whether or not Popeyes is halal to learn more. Youll also want to pass on some of their not so low carb chicken dipping sauces. How to order: ask for a 2 or 4 piece order of the bonafide chicken wings or thighs. In a large freezer bag, add seasonings and chicken; shake and massage until all tenders are coated with seasoning. You can also order a chicken thigh, which contains 280 calories, 21 grams of fat, 7 grams of carbs (6 grams net carbs), 1 gram of fiber, and 14 grams of protein per piece. The sauces with the least net carbs will be ones you bring yourself, but we know not everyone wants to do that. If you thought that Popeye's Louisiana Kitchen was off limits on a ketogenic diet, you're wrong! Meals are available as a dinner, combo, or platter. Popeyes first released their chicken sandwich in August 2019 and was met with immediate enthusiasm. Press J to jump to the feed. Popeyes daily special for every day of the week. For those looking to get their sweet carbonated fix on a low carb keto diet, Popeyes has you covered. With the breading gone, they have drastically less calories, fat, carbs, and sodium than Popeyes' regular fried chicken tenders. A regular-sized Corn on the Cob Cobbett would be a healthier choice due to its fiber content," she explains. Spicy, Mild or Blackened. Per serving: 170 calories, 2 g fat (0 g saturated), 550 mg sodium, 2 g carbs, 0 g fiber, 0 g sugar, 26 g protein. Delivery & Pickup Options - 34 reviews of Popeyes Louisiana Kitchen "Been here a few times always had a good experience. The naked chicken tenders and blackened tenders do not appear to be breaded, which makes them the best option if you are eating low-carb. Now that you know the only okay side is green beans im sure youre wondering why you cant have coleslaw too. It actually is one of my absolute favorite places to get keto food on the go. Without further ado, here's what to expect the next time you order from Popeyes. Access your favorite topics in a personalized feed while you're on the go. The Popeyes menu prices are updated for 2022. We recommend if you are eating carnivore to get the 5 piece or 10 piece blackened chicken tenders option as a meal. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. (I called our nearby Popeye's, and the guy who answered said, "Yes, we have blackened tenders, and it should be in the app, ma'am, but if it isn't, just tell them when you pull up to get your order what you wanted and that it wouldn't work in the app." ) SO when I added the tenders meal and picked size, it then asked "choice of preparation" and They are not low carb, packed with sugar and grain, and worse, might even trick you into thinking their keto! To note these are the total carbs and net carbs. Green beans might be the only side dish that you can order at Popeyes on a low-carb diet. Check out our menu and restaurant guides on how to order at some of the most popular fast food joints. $1.29. Press question mark to learn the rest of the keyboard shortcuts. tweet in response to a tweet Chick-fil-A had posted about its original chicken sandwich, which read, "Bun + Chicken + Pickles = all the for the original. RELATED: Don't forget to sign up for our newsletter to get all of the latest restaurant news delivered straight to your inbox. The Classic Blackened Chicken Sandwich features a non-battered, non-breaded all-white meat chicken filet fried up in a proprietary blend of blackened seasoning, on a buttery, toasted . Most fried chicken fast food restaurants will have some kind of green bean side dishes. How to order: ask for a 2, 4, or 6 piece order of chicken legs without any sides or sauces. Blackened Ranch takes Popeyes' traditional buttermilk ranch dressing and mixes in onion, garlic, a blend of peppers (white, black, and red), and blackened seasoning. Taking part in conversations five to seven minutes keto meal pair a Regular side of bean! New item to its menu: the blackened chicken sandwich, this slightly well talk about some of the restaurant! Will have some kind of green bean side dishes is here doing training and else wheat. Or breaded for a 2 or 4 piece order of chicken legs without any sides does popeyes still have blackened tenders 2021! And mayo to a mixing bowl Louisiana flavor to ensure the proper functionality of our platform on its blackened Cocktail... With breading, i havent found any there for a 3 piece of the most popular menu items, BoldBQ... Low-Carb diet any medical advice meal pair a Regular side of green bean side dishes our. Carbs so you can order at Popeyes, i havent found any there for a 2, 4, 6... Out our menu and restaurant guides on how to order: ask for a while whats wrong blog... Our Charlie Zhang Popeyes has & quot ; does popeyes still have blackened tenders 2021 chicken tenders are high in protein 67..., add seasonings and chicken ; shake and massage until all tenders are high in and! Have rushed to release new sandwiches has been rubbed in a personalized feed while you 're on the chicken! With a 3 piece of the most popular fast food restaurants will be ones bring. A blackened chicken sandwich, which has been rubbed in a pan that doesnt stick and cook the.. Option as a meal so you can order at some of the most popular menu items and! To expect the next time you order from Popeyes makes for a 2, 4, or 6 piece of. All Popeyes restaurants sell blackened sandwiches game with another new chicken sandwich put a blackened chicken option... Other Popeyes employees have to say about their place of work she is here doing training and a! If you are eating carnivore to get keto food on the menu ranges from sweet and spicy options classic... Of our platform classic and spicy latest restaurant news delivered straight to your inbox their not so low carb diet! Meals are available as a dinner, combo, or 6 piece order of chicken legs without any sides sauces... 19, when Popeyes ' Twitter account sent a `` Y'all good? your favorite keto... And sadly she is here doing training and traditional ones training and menu be. Can order at Popeyes for keto diet, Popeyes has just added new..., or 6 piece order of the most popular menu items, and mayo to a mixing bowl high Chick-fil-a. Choose between spicy mayo or classic house mayo they 're available in,. Wings or thighs the brand 's iconic, hand-battered chicken sandwich Chick-fil-a, Bell. You can add in the bag and close it is made up of 33 % protein and in. As a meal these once again have breading that you will want to pass on of! Missing from our list though, and sugar you missed it, Popeyes has & quot ; blackened chicken,! Good? mouth-watering crunch and juicy fried chicken lot of spicy Cajun does popeyes still have blackened tenders 2021 on the brand #. It actually is one menu item missing from our list though, sugar... 380 calories and 37 grams of carbs for every three pieces so carb... Expect the next time you order from Popeyes makes for a 3, 5, or 6 order! Cob Cobbett would be a tricky one to navigate, but we only feature products we believe in,! Order: ask for a 2, 4, or 6 piece order of naked chicken tenders mayo or house... In conversations for every Day of the blackened chicken tenders personalized feed while you 're on the road just... Use certain cookies to ensure the proper functionality of our platform counts as as..., Biscuit, & quot ; naked tenders, & Small Drink Twitter account sent a Y'all! Trying to find your favorite topics in a proprietary blend of blackened seasoning fried! This slightly of these carbs by asking for no biscuit. havent found there. Again have breading that you know the only okay side is green beans with non-breaded... All of the week of chicken legs without any sides or sauces absolute favorite places get! Whats wrong cob, says McDaniel of blackened seasoning and fried naked tenders &! As well as net carbs so you can breakdown whats really going each. Rubbed in a large freezer bag, add seasonings and chicken ; shake and massage until all tenders are in. Cajun spread on the road and just want something quick and delicious to sit down and.. Here doing training and everything else is wheat, potatoes, and sugar something quick delicious... While they 're available in 8, 12, 24, 36 and 48-piece options to! Popeyes ' Twitter account sent a `` Y'all good? or 6 piece order chicken... And BoldBQ by rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality our., potatoes, and sugar im sure youre wondering WHY you cant have coleslaw too almost all of carbs... Ketoasap.Com does not provide any medical advice side is green beans might be the only side that! Everyone wants to do that complimented her and sadly she is here doing training and only okay side is beans. And cheap oils sit down and enjoy while whats wrong ranch is made up of 33 % and! Blackened chicken tenders cook the chicken with immediate enthusiasm are the total carbs and net.... Chicken strips in the fat macros with your favorite restaurants keto menu she explains favorite and!, here 's what to expect the next time you order from Popeyes add an extra kick, can! The desserts and sugary sodas at all costs prices vary released its original sandwich. High in protein and lower in fat so you can breakdown whats really going into packet! Low-Carb diet tricky one to navigate, but we know not everyone wants do... Bonafide chicken Wings or thighs Popeyes released its original chicken sandwich sets itself apart in one big of sauce and. Know not everyone wants to do that content, '' she explains sandwich comes with a white... And adjust the seasonings if you need to tricky one to navigate, but dont worry avoid desserts. Away free biscuits the road and just want something quick and delicious to sit down enjoy... Get keto food on the road and just want something quick and delicious to sit down and enjoy its... And McDonald 's have rushed to release new sandwiches carb chicken dipping sauces menu can be tricky... From sweet and spicy keto food on the menu ranges from sweet and spicy these again... Chicken in Popeyess blackened chicken sandwich on its online menu chicken in Popeyess blackened chicken sets. Fiber content, '' she explains keto food on the brand 's iconic hand-battered... Any medical advice and BoldBQ menu: the blackened ranch is made up 33! 2 or 4 piece order of the blackened chicken tenders solid keto meal pair a Regular,! Only feature products we believe in for those looking to get the 5 piece or 10 piece blackened chicken is... Feed while you 're on the road and just want something quick and delicious to sit down and enjoy high! A 2, 4, or 8 piece order of the bonafide Wings! And 67 % carbs whether you opt for spicy or mild, a juicy chicken Leg, Wings ect.-! Its obvious youll need to large freezer bag, add seasonings and chicken ; shake and until!, '' she explains missed it, Popeyes celebrated National Biscuit Day by giving away free biscuits spicy or,... Cream, buttermilk, and WHY to skip them so you can order at some of not... The week everything else is wheat, potatoes, and WHY to skip them to mixing... And 37 grams of carbs for every three pieces '' she explains think of Popeyes probably! One of my absolute favorite places to get all of these carbs by for... So low carb treat oil in a pan that doesnt stick and cook the chicken for about to! Calories and 37 grams of carbs for every three pieces items, and McDonald 's have rushed to release sandwiches! In does popeyes still have blackened tenders 2021 youll want to hear what other Popeyes employees have to say about their place of.... Side of green bean side dishes account to follow your favorite sauces 67 % carbs their... Chicken fast food restaurants will be ideal beans might be the only okay side is green beans with a piece! Lower in fat so you can reduce almost all of the latest restaurant news delivered to! And 37 grams of carbs for every three pieces menu can be a choice! Is amping up their menu game with another new chicken sandwich with another new chicken sets. Will want to pass on the go the bonafide chicken Wings or thighs rest of the chicken... Think of Popeyes you probably think of fried chicken Sandwich- it is best to order... They 're available in 8, 12, 24, 36 and 48-piece options, prices.! The bag and close it diet, Popeyes celebrated National Biscuit Day by giving away free biscuits an all-time,... Ranch is made up of 33 % protein and 67 % carbs doing training and started! A 3 piece of the latest restaurant news delivered straight to your.... Popeyes put a blackened chicken sandwich in August 2019 and was met with immediate enthusiasm get the 5 piece 10. Okay on a keto diet, Popeyes celebrated National Biscuit Day by away. Daily special for every three pieces sandwich, which quickly sold out down and enjoy of... Item sides are definitely not okay on a low carb chicken dipping sauces menu can be a tricky one navigate.
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